Courage and Compassion

It was a dark night in Memphis. I was heading to the hotel. Friendly people on the corner greeted me. As I turned to respond, I missed the curb and BAM! In an instant I was on the ground. My glasses flew off my face and my bag went flying. Yowee. Kazowee!

All is well, just a scrape here and bruise there. No big deal. The big deal came later as I sat down to reflect on what happened. I have fallen in the past, on ski slopes, in the back yard, on stage (during rehearsal, thank goodness) and countless other places. In fact, I remember my father saying that I could trip over a rose in the carpet. It seems I was way over due for a little self reflection about this pattern.

A practice of self reflection can help us unearth old tendencies and release patterns of feeling and being. Moreover, self reflection goes a long way towards cultivating greater self awareness. Engaging in rigorous and honest self reflection demands both courage and compassion. For in order to cultivate a life long discipline of self reflection, you need to know that you are not going to beat yourself up every time you find yourself "less than" some ideal image you hold of who and how you should be...so you need self compassion. And, courage, hooboy do you need courage to be honest with yourself as you reflect!

Can you see how this works? Because if you are going to be rigorously honest with yourself, you need the courage to face what you find. And if you are going to willingly address what you find, you need to be compassionate with yourself so that you can face whatever you've found with a kind heart.

What I found is an old pattern rooted in a fall I took as a child and the guilt I felt about that fall. I also found a feeling of fear about my body. Armed with this knowledge, I was able to dismantle the intrapsychic structures supporting this old tendency using spiritual technology.

Spiritual technology processes are fabulous tools that aid in releasing the tensions that accumulate in life and beyond that, they provide a means of releasing the pain caused by being caught between pairs of opposites. In this case, it was the duality of confidence and fear along with guilt and freedom that were influencing my behavior and my state.

What might change for you if you approached your self reflection with greater courage and compassion? Are there pairs of opposites showing up in your life that are contributing to patterns that don't support your well-being?

Orange Tips - How To Use The Colour Orange To Improve Your Life

The Colour Orange - An Overview

It is said that the colour orange is a colour that you either love or hate. Orange is a very sociable colour that stimulates our urge to socialise, be active but also stimulates our appetite. In Christianity orange is associated with gluttony whereas in the Native American tradition it is associated with kinship.

Imagine that in England in the Elizabethan era the colour orange could only be worn by some people and this was dictated by law. Orange symbolised courage.

Today most of us associate orange with flamboyance, sociability, enthusiasm, vibrant people, energy and warmth. It is a fun, warm colour and is sometimes worn by people who wish to attract attention. This can be due to the fact that they feel sociable or want to stand out from the crowd.

Orange is also associated with creativity and it can increase the supply of oxygen to the brain, stimulating mental activity and appetite. Young people are more accepting of orange and it has been very successful in the advertising industry for promoting food items and toys.

The Colour Orange-In Your Environment
As orange is such an energising colour that can encourage creativity, appetite and mental activity, it is the perfect choice for rooms which are chosen for some creative purpose or a social purpose.

In a bedroom it can be used in smaller does and it is best to choose a gold tone or a peach tone, or otherwise make sure it is a very small dose of orange.

"There is no blue without yellow and without orange." is a quote from Vincent Van Gogh. This is excellent advice in making orange work for you in your environment, as indigo is the complementary colour for orange.

So you could benefit from using orange in:

1. An office

2. A playroom

3. A studio (art, music etc.)

4. A restaurant

5. The dining room

6. The sitting room

7. The hallway

The Colour Orange-In The Chakra System

The word chakra is a Sanskrit word which means wheel. According to some traditions, we have a number of chakras in our bodies. These chakras move in a spiral distributing energy and consciousness. If our chakras are balanced your health should be very good, physically, emotionally, mentally and spiritually.

Orange is the colour of the second chakra which can be found just below the naval. When this chakra is blocked you may have sexual guilt or emotional problems. The second chakra, also called the Spleen Chakra or Sacral Chakra, relates to reproductive and sexual capacity.

If you feel you may not be as happy emotionally as you would like to be, introduce some orange into the environment, clothes or gemstones that you wear. Check out the shades below to be sure that you are getting the optimum result.

The Colour Orange-Different Shades Mean Different Things
If the shade of orange is dark it can relate to or encourage feelings of deceit and distrust.

For the peak in sexual passion and enjoyment it is the red-orange shade of orange which you need to involve in either your clothing or environment. This shade also encourages feelings of dominance and a desire to act.

A shade of orange that has element of gold encourages feelings of prestige. These golden orange hues help attract wealth, wisdom and quality.

If you want to inject some orange into your own environment or as a present into someone else's life, then own great option is the range of Bombay Duck door knobs. These colourful glass door knobs come in a range of designs and colours, which include different shades of orange.

One last thought, which is that orange in a kitchen or a family eating area should be used according to the eating habits of the family. What does this mean? As orange can stimulate our appetites it may not be wise to have too much of it around if you wish to diet or not feel mysteriously encouraged to eat more than you may need!

A New Legend In RC Airplanes: The Parkzone Corsair

An unbelievably life-like copy of the F4U Corsair fighter plane is now available to the delight of hobbyist who love the joy of flying RC aircraft. Most demanding pilots are not disappointed with the Parkzone Corsair RC controlled airplane.

The Great Story Of The F4U Corsair

It completed its inaugural flight from an airfield in Guadulcanal. Ships patrolling the Pacific Ocean later on deployed this uniquely designed fighter.They carried more payload than jets and could stay on station longer, based on military historians. During the first 10 months of the Korean War, Corsairs were used for 90 % of all ground-support objectives by Navy and Marine pilots.

Easy RC Plane Assembly

An inverted gull wing design is incorporated with the style of the Parkzone Corsair. This unique configuration helped the original planes to lift off from the decks of air craft carriers and quickly reach a maximum speed of 400 mph. With the rc plane, the wing design enables the hobbyist to easily throw the plane up and see a great take off. Within a few minutes of unpacking the plane, it is ready to fly. Assembling the parts in their correct locations is about the only requirement for the hobbyist.

Every kit has the following:

• Wing with aileron servos installed and connected to ailerons
• Receiver in molded fuselage with engine, ESC, & elevator & rudder servos installed
• 3 blade as well as 2 blade propellers
• 3 cell Lipoly 1800mAh battery
• Charger with automobile accessory connector
• Full range transmitter Spektrum DX5e 2.4GHz
• Full range receiver Spektrum AR500 5-channel
• Four double A batteries - Wing skids and Landing gear
• Instruction guides

Great Flying Fun With The Corsair

The final test with this type of plane involves its in-flight maneuverability, for anyone who is seriously interested in RC airplanes. Based on many of the toughest critics in the hobby, the Parkzone Corsair is really a delight to fly.It efficiently completes smooth turns and the figure "8". The radio control unit makes for outstanding acrobatics, not unlike the original which used this capability to avoid enemy bullets.

There is the choice of a 2 blade or a 3 blade propeller. The plane performed better in climbs and had better speed with the 2 blade propeller, as observed by some pilots. More stability during flight is achieved using the 3 blade prop. Test flyers noted that aerobatic maneuvers can be done with either type of prop, however the 2 blade prop comes out more defined in terms of rolls, loops, inverted flights and other moves."

The Parkzone Corsair rc controlled plane could become a legend in its own time, if history is any indicator. This plane will serve as a reminder of the fighter planes that helped win the war, for the hobbyist who loves nothing more than seeing one of these beautifully crafted aircraft rise into the sky.

Manufacturing and Personal Customization of Poker Chips

When it comes to poker chips there are a variety of different types to decide between. Your decision typically depends mostly on the quality of the chips you would like and how much you are looking to spend. In greater detail, some other considerations you may keep in mind are sturdiness over time, quality of manufacturing and design of graphics.

Kinds of Poker Chips

There are mainly three styles of poker chips that are accessible in the marketplace - plastic, composite and ceramic/clay. Plastic chips are the lowest-cost and the kind you may find in lots of mahjong sets. They do not belong to the highest quality and experienced poker players may not like plastic chips as they do not give the best texture or sound for the chips. The composite type is designed from a combination of plastic and mixing clay with a little bit of metal. As well, they have the appropriate weight and touch and are extremely long-lasting. The clay type is the chip of preference and though a little high-priced it is the highest favored chip by most professionals and casinos. The most noticeable contrast between ceramic and clay poker chips is that ceramic chips do not contain an inlay to the chips like clay chips do.

Color

Poker chips are available either in one color or possibly two or three various colors. In general the preferred choice is two color chips. They typically come printed either with the card suits on them or the faces of a dice.

Custom Personalized Chips

It has become a regular practice among casinos to get their poker chips personally customized primarily as an opportunity for characterizing themselves as well as to prevent stealing. They have been highly successful in their intentions. Individual players nonetheless have very different intentions to have their chips custom personalized. A personalized chip increases fascination to the game. Sophisticated designs that appeal to the taste of the player leaves the game more exciting and engaging.

A very good way to customize personally your chips is by hotstamping. You are able to personally customize your chips with your initials, on just one side or both sides, or you can get different letters on each side. Also, you can get the chips to meet your needs by custom stamping denominations of your liking beginning at 25 cents, up $10,000.

Keeping these variety of styles of chips in mind, you can make the most favorable decision for you and the poker playing experience you are looking for.

Select Adequate Play Equipment To Entertain Your Kids

Playground equipment are meant to provide the kids with hours of fun and entertainment. Modern play equipment are made of good quality materials, and available in various sizes and designs. While sourcing them, you should consider a reputed supplier, that will ensure you good quality equipment at reasonable prices.

Playgrounds assist in overall growth of kids. Playing in the ground, children forget all their school work pressure, and enjoy the moment. This gives rise to their physical, mental and social development. Apart from that, playing outside develops the vivid imagination of children. However, these structures are incomplete without suitable equipment installed. Playground equipment are the great source of fun for children, and help them to shape their emotional and social skills.

Today, market is full of different playground equipment available in several sizes, designs and colors. Equipment like slides, climbers, swings and spinning equipment are highly popular, and usually found in schools, parks and other play-areas. Slides or sliding equipment are one of the most popular play-equipment, and are an essential feature of any playground. Among modern sliding equipment, Bumpy. Curvy and Twisty slides are very popular. When talking about spinning equipment, they have dramatically changed in style over the years. Now, they come with a standing platform and a central pole which can be used both individually and by a group. Spinning equipment teach the kids on how to control weight distribution along with providing them hours of fun.

Similarly, balancing equipment are also very entertaining, and can easily be found in school playgrounds and local parks etc. They are available in a variety of options ranging from traditional balance beam and rope bridge to modern apparatus spring discs and swinging logs. Apart from them, equipment like climbers and hanging equipment are also very interesting, and help children in learning various skills. All these modern equipment come with safe and sturdy designs, and are made of high quality materials.

You should consider some important things, while purchasing playground equipment. First of all, determine the size and design of equipment that will match your requirements. You should consider the space available in the ground, and the age and height of children who are likely to play with these equipment. Besides this, make sure the equipment you are buying are designed to be safe and sturdy. You need to check the quality of material used to make them, and for any sharp or cutting edge with the equipment. It's always recommended to buy those equipment which have been tested for load bearing feature and other safety standards. Your budget is another important consideration while buying these equipment. So, make sure the equipment you're sourcing lie within your financial frame. As the equipment will remain outside and will face varied weather conditions, you need to consider the one which can withstand all weather conditions.