Friday, December 4, 2009

Rent To Own - Forecast Bright As Home Sales Continue To Be Gloomy

Housing remains the weakest part of the American economy, analysts tell us, and we shouldn't expect much improvement over the next few months. "These numbers are at rock-bottom by historical standards," said U.S. economist at IHS Global Insight, Patrick Newport. This report comes at a time of the year where home sales should be at its peak. However, while traditional home sales reports have been bleak, the rent to own market is on the rise because, for many, it's become the only way they are able to buy or sell a home.

Obtaining definitive numbers for these types of purchases is difficult since they are private rental agreements with a purchase option until later recorded as a home sale when the transaction is completed, often 2-3 years depending on the agreement terms. But indicators of increased on-line searches, books and documents sold, as well as general inquiries throughout the real estate and mortgage industry show that interest is strong and many rent to own transactions are being generated.

For many home sellers who've had homes on the market for many months with little or no activity, the immediate interest generated from one rent to own advertisement can be overwhelming. Today's market is flooded with better-than-average risk buyers whose credit issues are recent due to current market and economic circumstances, but previously were responsible and timely with their obligations.

With a bankruptcy or foreclosure would-be buyers are unlikely to qualify for a home loan for some time, and with the great increase of home-owners-turned-renters, the price of rent continues to increase. A rent to own home agreement fixes the cost of rent for the specific period of the agreement, giving buyers another incentive to buy.

Wednesday, June 22, Federal Reserve Chairman Ben Bernanke said the housing market was a strong and persistent factor hurting the broader economy. With the continuing vice-like grip on traditional lending and increase of the rent to own home trend, it would not be surprising if the federal government at some point were to identify this trend as a viable way to increase housing sales, and possibly offer incentives and tax benefits for these types of purchases, and strengthen protective regulations for both buyers and sellers.

It could also be to the benefit of real estate agents and brokers to be willing to facilitate these types of sales, although it would mean a delay of their primary commission for 2-3 years. Frequently real estate professionals will provide property management services during the lease period, since most property managers are real estate brokers. They can charge an up-front fee for providing initial services; paperwork, credit and background checks, bringing in a buyer or seller, etc., and if they choose, they can administrate the monthly payments for an additional monthly income until the sale closes in 2-5 years.

The rent to own option, when properly administrated, could help put people back to work, stop the housing drag on the economy, and pay mortgages that may otherwise be forced into foreclosure. Those looking into this option for themselves need to research the topic well and make themselves aware of any potential pitfalls to avoid, but a rent to own home sale can not only be a good option for buyers and sellers, but potentially can be a good trend for the American economy.

Wednesday, November 4, 2009

Deltona, Florida Real Estate and a Little History

Florida became a state in 1845. Just prior to that, the Timucuan Indians were the original inhabitants of what is now known as the City of Deltona in Volusia County. Fish and fresh water was plentiful. When Florida became a state, steamboats began making regular trips up and down the St. Johns River to Lake Monroe. Soon, visitors began settling in the state and a community developed on the shores of Lake Monroe near the steamboat landing. The City of Deltona was founded in 1962. It is the largest city in Volusia County and is located east of Interstate 4 and north of Lake Monroe. Deltona, Florida is the twenty-ninth largest city in Florida with an estimated population in 2009 of 84,264. It is North of Orlando, Florida and is considered a suburb of Orlando. The City of Deltona is almost entirely residential. The city's economy is largely a state and regional economy depending on surrounding communities for work, shopping and entertainment. The economy in Deltona is mostly service oriented.

There are 7 elementary schools, 3 middle schools and 2 high schools in Deltona, and approximately 4 private schools. A campus of Daytona State College is within the city limits. Also nearby there is Seminole State College and the University of Central Florida.

Deltona is served by Central Florida Regional Hospital, Fish Memorial, Florida Hospital/Deland, Florida Hospital Altamonte, and Florida Hospital at Lake Mary. Florida Hospital Medical Center and Orlando Regional Healthcare System (ORMC) are less than 45 minutes south of Deltona via I-4. Travel a bit farther and you'll find Walt Disney World, Universal Studios and Sea World. Recently opened in Orlando is the new Amway Arena, home of the champion NBA Orlando Magic. Just east of Deltona are miles of pristine beaches on the Atlantic Ocean including the World's Most Famous Beach, Daytona Beach.

The name, Deltona, comes from a combination of two nearby cities: DeLand and Daytona. It has grown steadily since it was officially incorporated as a city on December 31, 1995.

Deltona's Parks & Recreation Department consists of 18 neighborhood and community parks and provides recreation for all ages. One of the parks, Tom Hoffman Park, now has a butterfly garden, a walking trail, and an open-field play area. Campbell Park has a floating dock, lighted tennis courts, beach volleyball courts, picnic areas, gazebos, a playground and the Lake Monroe Boat Ramp. There is also a fitness trail. Future projects include a new 122-acre sports complex in the Alexander/Providence area. The city continually strives to provide safe areas for its citizens to enjoy the nature trails in the city parks. They are currently working with Volusia and Seminole Counties and the St. Johns River Trail system to connect the trails into the Seminole County Lake Monroe Loop and the East/West trail.

Previous, current and planned park improvements have improved the city environment. The city plans to continue recreational and environmental improvements for years to come. Deltona is a community that cares for its residents.

The average sales price of a house in Deltona, FL was $86,865 in June 2010. The median home value was $143,910. There are currently an estimated 17,067 households in Deltona. This is a family oriented community minutes from major entertainment, beaches, playgrounds, and healthcare facilities in a natural setting. Come home to Deltona.

Sunday, October 4, 2009

Could Federally-Encouraged Rent To Own Home Sales Help Strengthen The US Economy?

Could the rent to own home sale market help pull the U.S. out of its economic slump?

According to Federal Reserve Chairman Ben Bernanke on Wednesday, June 22, the U.S. housing market is a strong and persistent factor hurting the broader economy. It's widely agreed that the massive amounts of foreclosures flooding the market with below cost pricing, is one of our country's biggest economic drains.

But as we've seen over the last few years, this is one big cycle with no end; foreclosures offered at below market pricing forces all housing prices to continue downward. Those who are trying to sell in order to avoid foreclosure have a threshold where they can no longer afford to sell their home and are forced to walk away, adding to the foreclosure glut on the market.

With lending restrictions reducing the amount of qualified buyers and declining house prices forcing homeowners into foreclosure, it simply regenerates more credit-damaged consumers unable to obtain financing and adds more pricing competition by continually adding foreclosures to the market.

The future isn't looking very encouraging either, with 1.2 million expected home foreclosures this year, according to Realty Trac, Inc. and an additional 1.7 million 'shadow inventory' of homes at risk of foreclosure lurking close behind, according to real estate data firm CoreLogic.

Eventually, we could become a nation of renters with the rich few as the exclusive property owners, or as previous generations called them: serfs.

One option gaining popularity that would help avoid that prospect is rent to own home purchases. The market is swelling every day with better than average credit risks who've recently had hard knocks to their credit rating, but have been otherwise responsible with their obligations. Those buyers will be unable to obtain traditional loans for a period of time while there are almost as many home sellers waiting for their telephones to ring with an offer.

By government encouraging private rent to own home purchases with tax breaks and financial incentives there would be a reduction of homes going into foreclosure and being added to the market, stabilizing home prices. Rent to own home sales would add a layer of 'privatized' protection between the lender and reclaiming a foreclosed property, instead continuing existing loans at their current interest rate.

Additionally, the sellers have to live somewhere as well. They may choose to scale down their home choice and rent to own a less expensive place, providing additional cash flow after mortgage payments are met. With the rental market flooded with the onslaught of foreclosed property owners, rents continue to increase. Renting to own establishes a rental rate that is good for the extent of the loan, providing additional incentive for buyers.

If they choose, real estate agents and brokers could expand their services to include aspects of property management, keeping themselves in the mix while providing valuable services to inexperienced home buyers and sellers. They could charge an amount equal to a percentage of the down payment to find buyers and sellers, facilitate the paperwork, and provide background and credit checks, among other things. Later they will collect their real estate commissions when the transaction closes down the road, which is better than never collecting a commission. For a monthly fee a broker could facilitate the monthly rental/payment exchange as well.

Government incentives would generate even more interest from other professionals related to the home sales industry, offering their help and expertise to help facilitate a successful rent to own transaction.

Needing to be addressed however, would be the risks typical with a rent to own home purchase, first by the parties themselves, and hopefully expanding into acceptable practices and laws.

Home sellers are risking their property to strangers and home evictions and property damage are expensive. Additionally, the biggest risk to a successful rent to own transaction for both parties is when the buyer is unable to qualify for a traditional loan at the end of the lease period. Home owners are back where they started, and if they are unwilling to take another chance on the buyer qualifying, they may choose not to extend the agreement and the buyer loses his down payment plus any rent credits earned during the term of the lease.

To be effective and to ensure a rent to own home sale result there needs to be proof that the buyer is working with someone credible to help rectify credit issues, and the length of the lease needs to be long enough for the buyer to qualify for a traditional loan.

Additionally, there needs to be proof that the owner is current on payments and not near foreclosure, that there are no outstanding liens and that the buyer's payments will be applied to the mortgage and not to the owner's pockets. Lenders could help facilitate this, earning an extra fee while looking after their existing loan assets.

It seems as if there could be ways to combat this economic funnel, help increase home ownership and stop the bleeding from the main economic artery - the housing market. By researching and participating in the rent to own home sale individuals can start now to help take control of their financial futures and hope other professionals fall into line. But it would certainly get a major lift if the government would provide additional incentives for people to take a more 'privatized' step to economic recovery.

Tuesday, September 1, 2009

Twitter Money - How to Make Some!

If like myself you are relatively new to the Twitter phenomenon you may be only just realizing the massive potential it has for making a few bucks. Twitter has taken the planet by storm and if you jump on the gravy train you just might see some major results...

As social networking goes Twitter is a law unto itself and a refreshing change from the norm. The 140 characters to post your "what are you doing" is stroke of marketing genius from the founders, no long winded conversations and no worrying about being abrupt with your replies. Because you have to be short and sweet, people are often putting more thought into what they write and as a result the quality and amount of information that can be found on Twitter is staggering. Type absolutely anything into the Twitter search bar and you will find it.

If you are new to internet marketing or have no clue at all you will soon realize that the key to to making some Twitter money is followers. Every self respecting company or business has realized the potential of Twitter, and everywhere you look you will see the symbolic blue bird and "follow me". The more followers you have the bigger your potential to make money. If you have for example 2000 followers who are all interested in something specific, and you wrote a quick post saying you were selling something that might help, how many people would be interested? 10? 20? 50? Maybe the product you are selling is worth $20, 20 buyers equals $400...

I have seen savvy marketers with well over 30,000 followers, you do the math. There are many ways to to increase your followers ten fold in just a matter of weeks. Why not visit Twitter For Money and find out how you can cash in on the rapidly growing Twitter trend.

Article Source: http://EzineArticles.com/?expert=Richard_Gurbon

Saturday, August 1, 2009

Help For the Very Depressed

If you are very depressed, then you are not alone because there are approximately 19 million other people like you who suffer with some form of depression. There are basically 6 general types of depression with all sorts of subcategories within the disorder. Depressive disorders range in degree of severity from mild to dangerously severe. While depression can become very serious for those who suffer with the condition, the good news is that it is one of most treatable of all mental and emotional disturbances.

Probably everyone has experienced some sort of feelings of depression at some point in life and it is normal to feel sad, down, angry, fatigued and lonely especially when a traumatic event has happened or some major disappointment has occurred. But when these symptoms as well as other symptoms continue for two weeks or more, it is wise to seek help in determining what type of condition has arisen and how to best deal with it. Those who continue to be very depressed and can't seem to pull out of the sinking sand of emotional pain have usually become clinically depressed and should get some support to help them resolve the condition.

There are various ways to find help and support in dealing with this very painful disorder. Both free, low cost and of course, traditional methods of professional mental health care are available depending on your financial circumstances and your personal preferences of treatment. There are non-profit and community sponsored support groups and self help formats that are of tremendous help. These are usually free for anyone.

Many area wide churches also offer Pastoral Counseling to anyone who desires help even if they aren't church members. Religious organizations usually offer free counseling or charge a small fee based on a sliding scale which is dependent on the counselee's ability to pay. If you are interested in this type of counseling, more information can be found for your area at the websites of the American Association of Christian Counselors or American Association of Pastoral Counselors.

Other ways to find help for depression is through Community Health Centers that are sponsored by counties or states. Those who qualify for state aid can receive professional mental health counseling for free. If you prefer a private counselor or other type of mental health professional, you can sometimes negotiate lower fees so that you can avoid large bills which only add more stress. If at some point your doctor or counselor recommends medication for physical or psychological problems, there are some non-profit organizations that help provide patients with free or low cost meds. Needy Meds and The Medicine Program are two organizations that can help you get the meds you need.

The type of depression you are struggling with will determine the kind of treatments that will help you most. If you are very depressed, please seek help from some source and also talk to a loved one as they can support you during this time. Don't wait.

To find help for those who are very depressed, visit http://www.freedepressionhelp.net where you'll find this and much more, including a quiz to see if you are very depressed.

Article Source: http://EzineArticles.com/?expert=P.S._Orr

Wednesday, July 1, 2009

Career Guidance & Counseling - Developing the Right Approach For Our Students

This article is for those Parents, Schools and Colleges who are in consistent pursuit for growth and development of their children/students. In today's tough and competitive environment, they try to equip their children with a plethora of work activities like tough schooling, extra classes, coaching classes and personality development courses. Without much exception, today's parents & teachers set very high expectations from their children. And rightly so. Because the times are so tough. There is cut-throat competition. Students win or lose by margins of as low as 0.25 %. So, one has to be a true genius and also a flawless performer in all areas of endeavor, in order to get successful and prove one's worth, capacity and edge over others.

This is the mental make-up that most of the modern day parents and academicians possess. There is nothing wrong with the intentions as well. The intention is to get the best out of a student in the present moment, so that he/she can become better educated & can secure their future.

The intentions are absolutely right, but it is highly ironical that the approach is absolutely wrong!

Such an approach may show up better results in the near future but prove a disaster, in the long run. The pressure of competition, pressure of performance and the pressure of expectations, generate stress in their lives, which gets associated with the process of their development and growth. This leaves a very bad impact at the subconscious level. Without knowing, a lot of stress, anxiety and pressure gets linked with their learning. So whenever they engage in a learning activity, they feel an inner resistance. And so, they have to exert more pressure; they have to work harder than ever before; they feel the doer-ship; they feel the burden; and they stop enjoying.

Make them natural learners:

Taking the right approach is therefore extremely important. It is essential that the students are not treated like one in a crowd. It is important to understand the student's personality, identify their strong areas, facilitate an environment that they enjoy, and then allow them to thrive and make significant progress. And when this happens, an individual doesn't even realize that he/she is engaged in any kind of learning activity. They become natural learners. They associate pleasure with whatever they are doing. They enjoy and their passion can even take them beyond the horizon.

Only Career Guidance And Counseling Can Help:

It is a common misconception that career guidance is only for those, who are looking for a job. They misinterpret that it is only about selecting a career stream or an area of academic specialization. There is no denying the fact that Career Guidance is useful for these things. But the bigger truth is that Career Guidance and Counseling is the soul of Career Development Process for any individual, which begins from middle school level.

Career Guidance works for School Students, College Students, Job-seekers & Professionals in entirely different ways. For students in schools & colleges, it is an excellent way to make learning, an enjoyable experience for them. It is a scientific and logical approach to student's personality analysis. It aims at understanding the student's core interest areas and then relating their course curriculum with it. As a result, they begin to find their academic pursuits much more meaningful. They begin to appreciate the importance of genuine learning at this level, in the attainment of their dream aspirations.

Such is the kind of education framework that Career Guidance & Counseling provides; where student growth process is not based on pressure and stress, but is based on passion, interest, enjoyment & satisfaction.

Careerpatri http://careerpatri.com is a comprehensive Career Exploration and Planning Toolkit that provides Education and Career Development Support to the School and College students, with the use of Psychometrics (a branch of psychology for measurement and analysis of student performance), and three of the most famous and widely accepted theories in the field of education and vocational psychology, practiced all over the globe.

Article Source: http://EzineArticles.com/?expert=Saurabh_Aggarwal

The Importance of Not Overeating

You are spending lots of time at the gym, but you aren't having the results that you want. It seems that no matter how much time that you are running on the treadmill, lifting weights, or doing Pilates you just aren't losing weight. The frustrating part is many times people who are having trouble losing weight are also cutting back on the food that they are eating. They have lowered their calorie count, cut out drinking carbonated beverages, and they have cut out the sugars that they had been eating. The problem is that they might be eating too much calories in large chunks throughout the day.

The body has a natural instinct of helping your body to survive. That instinct, while important to the body, can also really make it difficult for many people trying to lose weight that don't understand the instinct. The body if it doesn't feel that it is getting enough calories will shut down, and start to go into survival mode. It will slow your metabolism, which is a disaster to anyone's diet. The biggest downside to the slowdown in your body's metabolism is that when you eat the next meal your body will conserve that food and convert it into fat. This is especially true for those people who eat small breakfasts and lunch, but very large dinners. Even though you are getting the same amount of calories as someone eating three balanced meals, your body will use conserve the calories (turning it into fat) while the person eating three balanced meals will burn the food (allowing your body to loses weight).

Eating balanced, smaller meals throughout the day will allow your body to feel filled up. That will help your body to increase its metabolism. The increase in metabolism will produce higher amounts of energy, and will help you to be able to exercise more successfully to help lose weight. Many people find it difficult to eat multiple smaller meals throughout the day. This is due to the scheduling problems that people have with work and school. Also, it is a cultural change, as in the United States dinner is the biggest meal of the day. A good way to increase your meals is to add protein to your diet.

Protein supplements are a good meal replacement. They are easy to make. They don't take long to digest, and they will provide the energy that your body needs to function. Whey protein is the best supplement to purchase. Whey protein provides an easier protein to digest compared with the soy based protein supplements, because whey protein is dairy based. Whey protein isolate mixtures also contain a higher percentage of pure protein. Compared with non-isolate mixtures, isolate mixtures contain lower levels of fats and carbohydrates. Taking a whey protein isolate ensures that you get the highest amount of protein in the most efficient way.

Even though you have cut the amount of calories in your diet, that doesn't mean that you still aren't overeating. Eating too much at any given meal will decrease the success that you have losing weight. Eating smaller meals and using whey protein is a good way of helping your body to increase its metabolism and lose more weight.

For more info on protein shakes, visit MyTopForm.com

Article Source: http://EzineArticles.com/?expert=Gerald_Fitz


The Basset Hound - So Much Joy

Consider why you want a dog. Perhaps you grew up with one or you just love animals. Getting a pet can be extremely beneficial in countless ways, and Basset Hounds are no exception to this rule. These dogs get along with nearly everyone, enjoy almost excellent health, and have been bred to hunt, if that is one of your goals. Below are a few peeks at why owning a Basset Hound can be such a pleasure and maybe a few reasons why you should consider adding one to your home.

Best Friends with Everyone:
The friendliness of a dog is often in question when there are young children or other pets in the household. You don't have to worry about the disposition of a Basset Hound, as they get along well with nearly everyone. They are sociable with people and other animals. They are rarely aggressive and that may only happen under extreme provocation. Playing with children and other dogs is quite safe, due to the Basset Hound's mild mannered nature and willingness to show affection. Even the males and the females of the same breed get along well together, an abnormality in other dogs. It's safe to say that your Basset Hound will get a long with any other dog breed.

Healthy:
Basset hounds lean towards excellent health. There are some issues, such as gassiness, ear infections, joint disorders and skin problems that you will likely always run into. So it's important to keep a close eye on them as they develop, and keep those giant ears clean! However, Basset Hounds tend not to be as prone to other genetic health problems that can be found in other breeds. To ensure that the Basset Hound retains good health, it is important to provide enough exercise and proper nutrition. If your dog becomes obese, he can experience more illnesses than a healthy dog, but keeping a close watch on your dog's diet can help avoid these problems. Make adjustments to your dog's diet as his weight increases or decreases, as well as his activity level. Fortunately, Basset Hounds love activity, since they were bred for it.

Born Hunters:
Basset Hounds were originally bred to hunt small game animals, including rabbits and pheasants. The powerful sense of smell that the Basset Hound possesses allows them to track their prey easily. Their wrinkled face helps retain the smell of their prey while tracking. With their short legs, the Basset Hound cannot move as quickly as some of the larger dogs, therefore allowing their owners to keep up with them while moving through the woods searching for their quarry.

A Basset Hound is a pleasure to have in the family, since they are tolerant of many people and animals and tend to be healthy. Relationships with dogs are reliable and can contribute to a blessed, happy life. No one will love you as much as your Basset Hound or be as loyal. While they might not have the most energy of all the breeds, they are definitely capable of showing the most love.

Was this article useful? GreatDogSite has many more articles about Basset Hounds and other breeds of dog!

How to Hit Fairway Woods - 3 Tips to Launch the Ball High and Soft With Your Woods

Countless golfers ask on a daily basis how to hit fairway woods. These clubs were designed much like hybrid clubs to replace the hard to hit long irons, but still many people suffer with hitting woods. In this article I am going to give you 3 easy tips that you can start using right away which should help you hit longer and straighter shots with your fairway woods.

1. The first thing that you need to do is make sure that your ball position is correct. The ball position for a fairway wood shots should generally be about 2 inches behind the left heel for a right handed player. This position is far enough forward to get the ball in the air, but back far enough to ensure solid contact.

2. After you have gotten the perfect ball position then you have to make sure you start the backswing with a smooth tempo. This is crucial because the longer the club is the more important tempo becomes, and it is vital to learn how to hit fairway woods. You should try to match the speed of your downswing with your backswing in order to have great tempo and hit solid shots.

3. After you have done these two things it is important not to try and lift the ball into the air. Fairway woods are easy to hit high, so you do not need to make any extra effort to do so. Actually if anything you want to hit down on the ball slight as a descending blow will get the ball rising faster.

These three tips should help you learn how to hit fairway woods, and I suggest that you get your game in shape all the way around like I did by taking a look at the easiest way to improve your golf game in just days!

Do you want to bomb your tee shots and shoot lower scores? Before the Simple Golf Swing System I Was a 7 Handicap, Usually Shooting around 78. After the Simple Golf Swing System I took 5 Shots Off My Scores and Am Now a 2 Handicap! Read My Story and Learn How You Can Achieve The Same Results By Visiting http://swing-a-golf-club.blogspot.com For Instant Access!

Monday, June 1, 2009

The Best Natural Insomnia Cure

It's estimated that as much as 30% of the World's population suffer from not being able to sleep well at night. It's a massive problem, but has one of the most simple solutions. You see, most cases of insomnia are caused by you not being able to "shut down" your brain... and you just need a herbal remedy to fix it.

When we go to sleep, our brains shut down for a few hours and go through all the information that it gathered during that day. That's why dreams are mostly about things that happened recently to us - because our brains are sorting through all our recent memories and thoughts, and storing them in a neat order so that it can find them again. This might surprise you, but we actually go unconscious when we go to sleep, and this is the cause of so many people's sleeplessness.

You see, the need to sleep has evolved from way back in history. Almost every animal has to do it, and because we go unconscious when we do it, our brains need to know that we are totally safe in our surroundings when we do sleep. This means that people who are worrying about things, or have a lot of things on their mind, can actually end up not being able to get to sleep because their minds are simply too focused on these 'threats' to actually be able to calm down and go to sleep.

Luckily, the way to fix this is pretty simple. You just need to calm yourself down and make your brain think that everything is okay, and that no 'threats' are going to get you when you are out and asleep. Sleeping pills can do this... but they have nasty side effects and can become addictive. Instead, the best way to get yourself to sleep is to "sedate" your brain by using natural herbal remedies.

Herbal remedies are where you take natural ingredients (flowers, plants and herbs) and then put them into a mixture or medicine which makes your body act in a certain way. There are several types of remedies for insomnia, but I've found the best insomnia remedy is actually very easy to make and extremely powerful. You can see my favorite insomnia cure here.

Article Source: http://EzineArticles.com/?expert=Jack_Hoffman

Friday, May 1, 2009

Firm, Flat, Abs - Important Guidelines For Developing Perfect Six Pack Abs

People who want to shed off their body fat and like to develop a flat stomach need to understand that this doesn't have to be a long rigorous process.

Developing six pack abs entails 2 important things - firstly you have to lose the belly fat and then strengthen those abdominal muscles.

As long as there are layers of belly fat on your body, your six packs will not show. So you have to burn off the belly fat along with trying to develop the six pack abs. This requires dedication and a strong will power.

If you enjoy exercising, then a big hurdle is overcome while trying to develop six pack abs. When people enjoy exercise, they find it easier to motivate themselves and work out for longer periods of time. Hence it becomes quite easy to develop super abs within short period of time.

Begin exercising at a slow pace initially so that you get a hang of it and get comfortable doing the exercises. Do not overburden yourself at the start itself otherwise you will give up quickly.

Start slowly and increase the pace and intensity gradually. Listen to your body at all times. If your body gives you a signal that it is exhausted then stop exercising and allow some time for it to recover.

Note that getting too excited and eager will not help your cause. You cannot make drastic changes in your life all of a sudden. This may backfire and you may seriously damage your body.

Do you think it is easy for anyone to suddenly start doing more than hundred pushups a day when they are not in a habit to do so? Even if someone manages to do that for 1 or 2 days, he is unlikely to be able to continue doing it for a longer period of time. Sooner or later, he will find the task too daunting to continue.

The end result would be that such a person will quit exercising and so his dream of achieving six pack abs will not be realized. Take the case of another person who adopts a more sensible approach and understand his own limitations.

He does not push himself too much while exercising. Thus he is likely to continue with the exercises for a long time to come. Such a person is likely to be consistent and therefore reach his goal of acquiring the perfect abs.

Another important point which you need to keep in mind is that you need to have variation in your exercises. Do not limit yourself to just pushups, situps or crunches.

A well planned exercise routine should incorporate a lot of different exercises so that your stomach gets a complete workout. Varying your exercises will also prevent boredom and monotony.

Don't make your exercise sessions boring or difficult but try to make them fun and exciting. This way you can get a lot more out of each session.

Alex Alvarez has posted his incredible results at his blog.

Check out his pictures, along with tips and a guide on how to develop rock hard abs in just a few weeks.

Alex Alvarez
http://firmflatabs.info/

Article Source: http://EzineArticles.com/?expert=Alex_Alvarez

Wednesday, April 1, 2009

How to Treat Infertility With Acupuncture

Acupuncture to treat infertility has proven to be a phenomenal cure at the same time when other scientific treatments fail to work. It happens to be a Chinese therapy and may perhaps summon a feeling of dark rooms and relentless pain caused by the pricking of needles. However, that is not the case while treating the infertility syndrome with acupuncture. On the other hand, it also promises improved relaxation and immediate treatment for infertility.

Acupuncture is derived from traditional Chinese methods. The Chinese believed that there has to be a balanced energy flow in the body in order to stay healthy. Furthermore, they insist that whenever there is a blockage in the flow of this energy, several inflammations would occur, leading to body pains and various other kinds of diseases. Since this energy flows from the meridian points, acupuncture needles are to be inserted in different parts of the body to unblock the energy points. This would reduce the harmful effects of any disease.

Medical science defines infertility as the lack of the ability to conceive or let conceive a child. According to a recent research study, only 40% of women are responsible for the case of infertility. The most common causes of infertility syndrome in women are blocked fallopian tubes and endometriosis. Acupuncture could be used effectively for infertility treatments where the causes are functional and not merely structural. Functional infertility could be referred as a condition where the problem is caused due to the hormones whereas structural infertility could be caused due to bodily disorders.

However, acupuncture treatment varies from person to person and the patient must consult the acupuncture practitioner before taking the infertility treatment. Acupuncture is best for all those who have gone through several medical treatments without any effective results. It is best for those who do not wish to undergo any expensive treatments. A patient has to take certain sessions in order to get cured, each session lasts for about 30-45 minutes.

Acupuncture treatment for infertility includes auricular, manual or electrified treatments. Electrified involves the use of electric needles to improve the energy flow in the body. The auricular acupuncture treatment involves the pricking of needles in earlobes and ears in order to treat the hormonal disorders in females. The manual methods of acupuncture involve the use of alternative medicines in accordance to the disorder identified.

Acupuncture treatments are usually successful for infertility since they tend to increase the production of endorphins or blood chemicals that can help to reduce stress. It augments the blood supply to the ovaries as well as the uterus and hence it becomes easy for the uterus to nourish the fetus. Therefore the risk of miscarriage is reduced. After several acupuncture sessions, the central nervous system is highly stimulated and releases the neurotransmitters, so as to reduce infertility.

Uptown Acupuncture, Is an Acupuncture San Diego Clinic which Provide Specializes in Physical Therapy and Holistic Healing in San Diego

Article Source: http://EzineArticles.com/?expert=Gagan_W_Deep

Sunday, March 1, 2009

Cheap Dot Com's and Dear Me's? How Come?

Ever wonder why a new Dot-Com domain can be purchased from a registrar for less than eight dollars but the going price for a new Dot-Me is more than twenty dollars? Doesn't it seem logical that the Dot-Com should be more expensive? They are many times more popular: there have been over seventy million Dot-Coms sold and a good deal fewer than a million Dot-Mes. Where is the iron law of supply and demand here?

Aftermarket domain dot-coms have certainly sold for considerably more than aftermarket dot-mes. Love.Me, for instance sold for about thirty-three thousand; insure.me went for almost seventy thousand. That's big bucks to most people but it's chickenfeed considering sex.com's reputed price of fourteen million. Why then does a freshly minted Dot-Com sell at a third the price of a new Dot-Me? I've search all over the net for a satisfying answer and haven't found it.

I know that Dot-Coms originally sold for considerably more. Thirty-five dollars or so. But that was in the good old days. After all, Dot Com was the original domain extension and has been around since the mid eighties; computers cost a lot more then too. An acquaintance compared Dot-Coms to Chevrolet cars: GM sold several million more Chevys than Cadillacs, but the Chevys are still cheaper. True, but I'd bet most of the people buying a Chevrolet wished they could buy a Cadillac. How many people buying Dot-Coms really wanted to buy Dot-Mes? Not many, I should imagine. Who then-or what-is setting the prices.

Competition, of course, is part of the answer. Virtually every registrar sells Dot-Coms. Pricing them above a certain level would insure fewer sales. And once they've got you hooked the price can always go up in preceding years (something to think about when you decide how many years in advance you want to purchase your domain).

Another possibility is that the most accurate analogy here would be to compare domain extensions to jewels rather than automobiles. Diamonds, maybe. The perfect diamonds bring a high price; those with imperfections bring a lot less. The Premium Dot Coms were snatched up a long time ago; what's left has been heavily picked-over. Dot Me, on the other hand, is relatively new and there are a lot of rich words and phrases yet to be claimed. Yes, you can wait and the price will go down, but so will the value of the remaining domains.

Mike Nardine operates http://www.CheapMikesDomains.com and learned everything he knows about business,domains and websites the hard way. He has a Dot Me Special at Less Than $20.

Article Source: http://EzineArticles.com/?expert=Mike_Nardine

Sunday, February 1, 2009

Bridging the Communication-Generation Gap

Most people have, at one time or another, picked up their cell phone to receive a text message and had to decipher something like the following...

"R u Cming 2 dnr l8r? C u then!"
Luv K-Man

If it were not for the number displayed on the phone, you may not even know who this "K-Man" person is. Moreover, you are not sure if this person ever received any type of formal education. Like it or not, this is where communication has landed us in the electronic age, where even waiting for the phone to ring is wildly inefficient.

This is a trend we are seeing in the working world as well. In the age of Twitter, Facebook, MySpace, and FriendFeed, communication not only needs to be instantaneous but the information must make its way to a vast number of people and be dead-simple to spread the word. Whether it be an important document to share, or a simple "out of office" notice, there is an increasing demand for instant information.

This article is titled Bridging the Communication/Generation Gap because with today's technology, that generation gap is getting fairly wide. There are many different types of workers in the workforce today with different levels of technical competence. If you look closely enough, you may find someone in your company where anything beyond snail mail is witchcraft. Then you have the GenY folks who have grown up with instant messaging, text messaging, Facebook accounts, and all sorts of social media expectations. When attempting to build a work environment that speaks to everyone, there needs to be something that your entire workforce buys into.

Many companies are turning to an intranet to provide that work collaboration tools and to build a corporate culture that is easy for all generations to partake in. Fortune 500 companies are leading the way with innovative social intranets combined with more traditional document management and enterprise tools. Intranets give employees an area where they can share ideas and retrieve corporate information in a quick and easy format. Ease of use must be a key factor when choosing intranet software or building your own intranet. Provide the social experience but in a format the technology-challenged can easily use.

The beauty of a good piece of intranet software is how it can "WOW" both of these groups with the same functionality. Those with less technical savvy can still contribute as long as adding content and documents is as simple as clicking an "add" button. The younger generations will expect this ease of use so that they can jump into action on the site and own their piece of it.

This equates to a fast and effective communication tool that everyone in the company can buy into. If you are looking for a way to improve communication and bridge that gap between generations, an intranet would be a great place to start.

If you'd like more information about this topic, please contact Kyle Connell at 604-924-9770 or visit our website at http://www.intranetconnections.com Intranet Connections - Intranet Software is a fully customizable out-of-the box intranet suite of applications designed for ease of use, simplicity and affordability.

Article Source: http://EzineArticles.com/?expert=Kyle_L_Connell

Thursday, January 1, 2009

How to Discover Your True and Essential Nature

Discovering your true and essential nature and knowing who you really are is knowing one's self and the ability to fulfill any dream you may have. You are the eternal every lasting possibility, you are the total potential of all that is, and will be, you are the law of Unity.

There is no difference between you and the energy that God/Universe uses to create everything in existence. This field of existence is your own self, the more you experience your true nature, the closer you are to God/Universe the field of pure potentiality.

The Experience of Self is our internal being it is our own spirit, and not the objects of our experience. The other experience that we may have is the Experience of Objects which are outside of our Self, which includes material things, people, situations and circumstances.

In this experience we are always looking for external control, the approval of others, in anticipation of a response from them. This experience is fear based and this kind of power is not the power that we want because this is not real power.

When we experience the power of Self, there is no fear, there is no need to control, and no struggle for external power or approval. The experience of objects starts with our Ego, this is not who you really are, this is your mask for society it is your social mask, your self-image, the role you are playing. The ego craves and thrives off of approval. This mask wants to be in control and is sustained by power, because it lives in fear.

Now your true self, is your spirit, your soul, which is utterly and completely free from all of these things. It is not fearful of any challenge or criticism and it feels beneath no one. And yet, it is humble and feels greater or superior to no one, because it recognizes everyone else is the same Self, the same spirit, the same energy from God/Universe just in different disguises.

Ego based power will only last as long as those objects of reference are there ie... the job title, a lot of money or whatever it is that you are referencing the power to. Once that title, money or reference is gone so is the power.

Self power on the other hand is permanent, because it is based on the knowledge of Self. Self Power also has certain characteristics. It draws people to you, and also draws things that you want to you. Self Power magnetizes people, circumstances, and situations to support your desires.

This is also support from the Laws Of Nature. It is the support of Divinity which comes from being in the state of Grace. Your power is such that you enjoy having a bond with people, and people enjoy a bond with you. Your power is bonding, a bonding that comes from True Love.

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Thanks for your attention and time I wish you Love, Joy, Happiness, Laughter, Health, Wealth and Prosperity to all. Thanks and have a Blessed Day!
COREY LUSTER

Article Source: http://EzineArticles.com/?expert=Corey_Luster